People often think about traveling and taking a break from the current life. So in their dreams, they can escape anywhere they want, visit exotic places, do things they like,…
Dreaming about a flood may not be connected to real-life flood situations. However, floods are natural occurrences and often lead to the destruction of lives and property. Because of this,…
The use case behind a microcurrent sleep aid and microcurrent stimulation for sleep is that these devices generate what is called “Cranial Electrical Stimulation”, or electronically synchronizing the brainwaves to…
Do you grind your teeth or clench your jaw at night? If so, you’re not alone. Millions of people suffer from bruxism, a condition that causes teeth grinding and jaw…
How often do you wake up feeling tired or stressed out? If you struggle with sleeping well, you might want to try some simple techniques to improve your quality of…
If you spend most of your time (and that is including your evening) using a screen, you may want to consider wearing blue light glasses. Whilst you might use a…
For some people, the idea of sleeping with a TV blaring across the room is something they can’t imagine. But for others, it’s the perfect environment for falling asleep. Here’s…
Whether it be from the stress of busy, everyday life or the inability to naturally be able to consistently get sleep – sometimes, those much-needed eight hours of sleep each…
Spilled milk on your mattress? Don’t sweat it! It happens to the best of us. We’ve all been there. Trying to enjoy a relaxing cup of milk before bed, only…
